How Much Protein Is in a Serving of Cheddar Cheese?

How Much Protein Is in a Serving of Cheddar Cheese?
★ Key Takeaways

Amount of Protein per 100 Calories. 100 Calories of Cheese, Cheddar Is a Serving Size of 0.25 G, and the Amount of Protein Is 6.18 G (10.92% Rda). Other Important and Related Nutrients and Macronutrients Such as Carbohydrate, in 100 Calories Are as Follows; Fat 8.22 G (12.66% Rda), Carbohydrate 0.32 G (0.25% Rda).

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Direct Answer • Key Takeaway

Amount of Protein per 100 Calories. 100 Calories of Cheese, Cheddar Is a Serving Size of 0.25 G, and the Amount of Protein Is 6.18 G (10.92% Rda). Other Important and Related Nutrients and Macronutrients Such as Carbohydrate, in 100 Calories Are as Follows; Fat 8.22 G (12.66% Rda), Carbohydrate 0.32 G (0.25% Rda).

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James H. Sterling
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James H. Sterling

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.