★ Key Takeaways
What Foods Are Included in the Dairy Group? the Dairy Group Includes Milk, Yogurt, Cheese, Lactose-Free Milk and Fortified Soy Milk and Yogurt. It Does Not Include Foods Made from Milk That Have Little Calcium and a High Fat Content, Such as Cream Cheese, Sour Cream, Cream, and Butter.
What is the story behind Is Cheese a Grain or Dairy? Explore the insights in this feature article.
What Foods Are Included in the Dairy Group? the Dairy Group Includes Milk, Yogurt, Cheese, Lactose-Free Milk and Fortified Soy Milk and Yogurt. It Does Not Include Foods Made from Milk That Have Little Calcium and a High Fat Content, Such as Cream Cheese, Sour Cream, Cream, and Butter.
Frequently Asked Questions
